liza ann aschettino: you only live once, so live one day at a time and make it a master piece. live with no regrets. keep your head held high. never give up. understand yourself in order to better understand others. believe in yourself. love yourself. practice makes perfect. quality not quantity in anything you do. never lie, steal, or cheat. when you lose, don't lose the lesson. you are unique, nothing can replace you. take control of your destiny. quitstalling&justgoforit.